Tiger Rock Virtual Academy

-LIVE- Virtual ACADEMY

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Join Today!

Performed 6 days per week LIVE via ZOOM Video our virtual classes are exclusively for Tiger-Rock Lone Tree Athletes and families - these are not open to the general public.  WE ARE CURRENTLY ACCEPTING NEW STUDENTS!

What is the Virtual Academy?

While our athletes are at home, we still continue to R15E and transform as we train together in our virtual classroom.  Athletes participate in live training sessions, and have access to an exclusive training library to guide their practice as they level up!  The Virtual Academy is how we stay healthy, stay focused, and stay connected.

Which class should I attend?

Just like the in person classes at the academy, our Virtual Classes are designed to challenge specific belt ranks and skill sets.  Please attend the following classes based on your current age and belt rank: 

 

Tiger-Cubs:   Ages 4-6, All Tiger-Cub Belt Levels

Foundations:   All Ages, All Belt Levels  (White, Yellow, Green, Blue, Brown, Red and Black)

Intermediate:   All Ages, Green and Blue Belts 

Advanced:  All Ages, Brown, Red and Black Belts 

How do I attend classes?

You can join by either downloading the ZOOM app to your iOS (Apple) or Android device, or simply by using a web-browser on you PC (Chrome, Firefox, Edge, etc) from https://zoom.us.   Once in the app/website choose JOIN A MEETING and enter the Class ID from your email. 

LIVE Virtual Training Schedule

Monday (Evening Classes)

Wednesday (Evening Classes)

Tuesday (Morning Classes)

4:30 pm - Tiger-Cubs

5:15 pm - Foundations

6:00 pm - Intermediate

6:45 pm - Advanced 

Tuesday (Morning Classes)

Wednesday (Evening Classes)

Tuesday (Morning Classes)

9:00 am   - Tiger-Cubs

9:45 am   -  Foundations

10:30 am - Intermediate

11:15 am - Advanced 

Wednesday (Evening Classes)

Wednesday (Evening Classes)

Wednesday (Evening Classes)

4:30 pm - Intermediate

5:15 pm - Tiger-Cubs

6:00 pm - Advanced

6:45 pm - Foundations 

Thursday (Morning Classes)

Thursday (Morning Classes)

Wednesday (Evening Classes)

9:00 am  -   Advanced

9:45 am   -  Intermediate

10:30 am - Tiger-Cubs

11:15 am - Foundations

Friday (Evening Classes)

Thursday (Morning Classes)

Saturday (Morning Classes)

4:30 pm - Tiger-Cubs

5:15 pm - Intermediate

6:00 pm - Foundations

6:45 pm - Advanced 

Saturday (Morning Classes)

Thursday (Morning Classes)

Saturday (Morning Classes)

9:00 am  -  Black Belts

10:00 am - Cubs

11:00 am - Family Session

Virtual Private Lessons (VPL)

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Every Tiger-Rock Lone Tree athlete receives one (1) FREE Virtual Private Lesson every two weeks.   Virtual Private Lessons last 10 minutes.   Coaches review how you are doing and give you specific goals and feedback on your performance.  This is also how they  track your progress towards your next belt, in addition to your attendance in ZOOM Live Virtual Training.. 


When scheduling, rotate between instructors so everyone can  experience different teaching styles and gain different perspectives.