High Rank Pre Testing - CLOSED - March 17th & 18th

LONE TREE R15E CURRICULUM

There's A LOT to learn in Martial Arts - here are the BASICS for each Rank!

Click on your Current Rank or Scroll to Find Your Material!

WHITE AND YELLOW BELTS

SPARRING COMBOS

FORM

SPARRING COMBOS

FORM

SPARRING COMBOS

Sparring Combo #1:

Jab - Cross - #2 Front Kick

Sparring Combo #2:

#1 Side Kick - Cross

GREEN BELTS

SPARRING COMBOS

FORM

SPARRING COMBOS

FORM

SPARRING COMBOS

Sparring Combo #3:

Block 1 - Cross - #2 Round Kick

Sparring Combo #4:

Block #3 - Cross - #2 Round Kick

Sparring Combo #5:

Double Round Kick - Cross -Jab - Cross

BLUE BELTS

SPARRING COMBOS

FORM

SPARRING COMBOS

FORM

SPARRING COMBOS

Sparring Combo #6:

#1 Front Kick - Cross - #1 Side Kick

Sparring Combo #7:

Double Round Kick - Cross - #2 Round Kick

Sparring Combo #8: #1 Front Kick - #1 Block - Cross - #2 Round Kick

BROWN BELTS

SPARRING COMBOS

FORM

SPARRING COMBOS

FORM

SPARRING COMBOS

Sparring Combo #9:

#2 Front Kick - Spin Crescent Kick -

Cross - #2 Front Kick

Sparring Combo #10:

#3 Block - Spin Crescent Kick -

#1 Round Kick - Cross

Sparring Combo #11:

#2 Front Kick - #1 Round Kick -

Cross - #2 Round Kick

RED BELTS

SPARRING COMBOS

FORM

SPARRING COMBOS

FORM

SPARRING COMBOS

Sparring Combo #12:

#1 Hook Kick - Cross - #2 Round Kick

Sparring Combo #13:

Spin Hook Kick - #1 Side Kick - Cross

Sparring Combo #14:

#2 Front Kick - Spinning Side Kick -

Cross - #2 Round Kick

BLACK BELTS

SPARRING COMBOS

Sparring Combo #15:

#1 Side Kick - #2 Round Kick -

Cross - Twist Kick - Cross

JUNIOR FORM

TEEN/ADULT FORM

info@tigerrockacademy.com

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies.

Decline Accept & Close