High Rank Pre Testing - CLOSED - March 17th & 18th

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  • Home
  • About Us
  • Programs
    • The R15E Program
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    • Kids Martial Arts
    • Teen Martial Arts
    • Adult Martial Arts
    • Curriculum
  • TRIAL PROGRAM
  • Class Sign Up
  • Contact
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LONE TREE R15E CURRICULUM

There's A LOT to learn in Martial Arts - here are the BASICS for each Rank!

Click on your Current Rank or Scroll to Find Your Material!

WHITE AND YELLOW BELTS

SPARRING COMBOS

FORM

FORM

SPARRING COMBOS

FORM

SPARRING COMBOS

SPARRING COMBOS

SPARRING COMBOS

 Sparring Combo #1:

Jab - Cross - #2 Front Kick 


Sparring Combo #2: 

#1 Side Kick -  Cross

GREEN BELTS

SPARRING COMBOS

FORM

FORM

SPARRING COMBOS

FORM

SPARRING COMBOS

SPARRING COMBOS

SPARRING COMBOS

Sparring Combo #3: 

Block 1 - Cross - #2 Round Kick   


Sparring Combo #4:

Block #3 - Cross  -  #2 Round Kick 


Sparring Combo #5:

Double Round Kick  - Cross -Jab - Cross
 

BLUE BELTS

SPARRING COMBOS

FORM

FORM

SPARRING COMBOS

FORM



SPARRING COMBOS

SPARRING COMBOS

SPARRING COMBOS

Sparring Combo #6:  

#1 Front Kick - Cross - #1 Side Kick   


Sparring Combo #7:

Double Round Kick - Cross  - #2 Round Kick


Sparring Combo #8: #1 Front Kick - #1 Block - Cross - #2 Round Kick   

BROWN BELTS

SPARRING COMBOS

FORM

FORM

SPARRING COMBOS

FORM

SPARRING COMBOS

SPARRING COMBOS

SPARRING COMBOS

Sparring Combo #9: 

#2 Front Kick - Spin Crescent  Kick - 

Cross - #2 Front Kick 


Sparring Combo #10:

#3 Block - Spin Crescent Kick -

#1 Round Kick - Cross 


Sparring Combo #11: 

#2 Front Kick - #1 Round Kick  -

Cross - #2 Round Kick 

RED BELTS

SPARRING COMBOS

FORM

FORM

SPARRING COMBOS

FORM

SPARRING COMBOS

SPARRING COMBOS

SPARRING COMBOS

Sparring Combo #12:

#1 Hook Kick - Cross - #2 Round Kick  


Sparring Combo #13:

Spin Hook Kick - #1 Side Kick - Cross


Sparring Combo #14: 

#2 Front Kick - Spinning Side Kick - 

Cross - #2 Round Kick 

BLACK BELTS

SPARRING COMBOS

SPARRING COMBOS

SPARRING COMBOS

SPARRING COMBOS

SPARRING COMBOS

Sparring Combo #15:

#1 Side Kick - #2 Round Kick - 

Cross - Twist Kick - Cross 

JUNIOR FORM

TEEN/ADULT FORM

TEEN/ADULT FORM

TEEN/ADULT FORM

TEEN/ADULT FORM

TEEN/ADULT FORM

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